Sautéed Chicken with Thyme and Mushrooms
Juicy chicken breasts pan-seared with aromatic thyme and earthy mushrooms, finished with a rich, low-carb sauce. This american-inspired chicken (low carb) ready in about 30 minutes pairs (6 oz each) chicken breasts, olive oil, chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) chicken breasts
- 2 tbsp olive oil
- 2 tsp, chopped fresh thyme
- 8 oz, sliced mushrooms
- 2 cloves, minced garlic
- 1/4 cup chicken broth
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Pat 2 chicken breasts (6 oz each) dry and season with 1/4 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken and cook for 5-6 minutes per side until golden brown and cooked through, then remove and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp olive oil, 2 minced garlic cloves, and 8 oz sliced mushrooms. Sauté for 4-5 minutes until mushrooms are golden and tender. Add 2 tsp fresh thyme and cook for 1 minute until fragrant.
- Step 3: Return chicken to skillet, add 1/4 cup chicken broth, and simmer for 2-3 minutes until sauce thickens slightly and coats the chicken.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Chicken with Thyme and Mushrooms take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Chicken with Thyme and Mushrooms?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) chicken breasts from drying out.
Can I substitute ingredients in Sautéed Chicken with Thyme and Mushrooms?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken with Thyme and Mushrooms for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Chicken with Thyme and Mushrooms low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The flavors in this sautéed are incredible.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.