Sautéed Chicken Yakitori with Scallion and Ginger
Tender chicken skewers glazed with a savory Whole30-friendly yakitori sauce, enhanced by fresh ginger and scallions for a quick Asian-inspired meal. This japanese-inspired whole30 (gluten-free, dairy-free) ready in about 30 minutes pairs coconut aminos, grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch cubes boneless chicken thighs
- 1/3 cup coconut aminos
- 1 tbsp grated fresh ginger
- 3 minced garlic cloves
- 4 sliced into 2-inch lengths green onions
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1/2 tsp black pepper
- 2 tbsp water
- 1 tsp (optional for garnish) sesame seeds
Instructions
- Step 1: In a medium bowl, whisk together 1/3 cup coconut aminos, 1 tbsp grated fresh ginger, 3 minced garlic cloves, and 2 tbsp water to create the yakitori sauce.
- Step 2: Thread 1 lb cubed boneless chicken thighs onto soaked bamboo skewers along with 4 sliced green onions, alternating pieces.
- Step 3: Heat 1 tbsp olive oil and 1 tbsp sesame oil in a large skillet over medium-high heat. Add the skewers and cook for 3 minutes per side until browned.
- Step 4: Pour the yakitori sauce over the skewers in the skillet and reduce heat to medium-low. Cook for an additional 5 minutes, turning occasionally, until sauce thickens and coats the chicken.
- Step 5: Remove from heat, sprinkle with 1 tsp sesame seeds if using, and serve hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Chicken Yakitori with Scallion and Ginger take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Chicken Yakitori with Scallion and Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut aminos from drying out.
Can I substitute ingredients in Sautéed Chicken Yakitori with Scallion and Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken Yakitori with Scallion and Ginger for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Chicken Yakitori with Scallion and Ginger gluten-free?
Yes — this recipe is tagged gluten-free, dairy-free, paleo, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.