Sautéed Endive with Maple-Dijon Dressing
Tender endive wedges caramelized with garlic and finished with a tangy maple-Dijon dressing to offset natural bitterness. This french-inspired vegetarian ready in about 25 minutes pairs endive, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 heads endive
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp walnuts
- 1/4 cup apple cider vinegar
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp water
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 heads endive, quartered, 1/4 tsp salt, and 1/4 tsp black pepper. Sauté for 10-12 minutes, turning occasionally, until tender and edges are golden.
- Step 2: While endive cooks, whisk together 1/4 cup apple cider vinegar, 2 tbsp maple syrup, 1 tbsp Dijon mustard, and 1 tbsp water in a small bowl until emulsified.
- Step 3: Transfer sautéed endive to a serving dish. Drizzle with the maple-Dijon dressing and sprinkle with 2 tbsp chopped toasted walnuts.
Frequently asked questions
How long does Sautéed Endive with Maple-Dijon Dressing take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Endive with Maple-Dijon Dressing?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep endive from drying out.
Can I substitute ingredients in Sautéed Endive with Maple-Dijon Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Endive with Maple-Dijon Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Endive with Maple-Dijon Dressing vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This is now a weekly staple. My kids even ask for it!
- ★★★★★
Maple-Dijon dressing is genius. Served with chicken for dinner, everyone loved it.
- ★★★★★
Loved the balance of sweet and tangy! Endive was perfectly crisp.








