Sautéed Garlic and Ginger Pork Stir Fry
A quick and flavorful pork stir fry featuring fragrant garlic and ginger, balanced with a savory soy glaze and crisp vegetables. This asian fusion-inspired pork ready in about 30 minutes pairs thinly sliced pork tenderloin, minced garlic cloves, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced pork tenderloin
- 4 cloves, minced garlic cloves
- 2 tbsp, minced fresh ginger
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 large, julienned carrot
- 1 medium, sliced red bell pepper
- 3 stalks, chopped green onions
- 2 tbsp vegetable oil
- 1/4 tsp black pepper
- 2 tbsp water
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering, then add 4 minced garlic cloves and 2 tbsp minced fresh ginger, sautéing for 1 minute until fragrant but not browned.
- Step 2: Add 12 oz thinly sliced pork tenderloin to the skillet, spreading it out evenly, and cook for 4-5 minutes stirring occasionally until the pork is browned and cooked through.
- Step 3: Stir in 1 large julienned carrot and 1 medium sliced red bell pepper, cooking for 3 minutes until vegetables are slightly tender but retain some crunch.
- Step 4: Pour in 3 tbsp soy sauce, 2 tbsp water, and 2 tbsp sesame oil, then sprinkle 1/4 tsp black pepper. Stir everything together and cook for another 2 minutes until the sauce thickens and coats the pork and vegetables.
- Step 5: Remove from heat and garnish with 3 chopped green onions before serving hot over steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Garlic and Ginger Pork Stir Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic and Ginger Pork Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced pork tenderloin from drying out.
Can I substitute ingredients in Sautéed Garlic and Ginger Pork Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic and Ginger Pork Stir Fry for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Garlic and Ginger Pork Stir Fry?
Asian Fusion pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
