Sautéed Ginger-Garlic Bok Choy Stir Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and healthy Asian stir fry showcasing tender bok choy enhanced with fragrant ginger and garlic in a savory sauce. This asian-inspired stir fry (vegetarian) ready in about 18 minutes pairs baby bok choy, halved lengthwise, vegetable oil, fresh ginger, finely minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 3 Asian cuisine 90 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Add 1 tbsp minced fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Add 1 lb halved baby bok choy to the skillet, tossing gently to coat with the aromatics.
  4. Step 4: Pour 1/4 cup water and 2 tbsp soy sauce over the bok choy, cover the pan, and steam for 3-4 minutes until the bok choy is tender but still crisp.
  5. Step 5: Remove the lid, drizzle 1 tsp sesame oil over the greens, and sprinkle 1/4 tsp red pepper flakes if using. Toss gently to combine.
  6. Step 6: Transfer to a serving dish and garnish with 1 tsp toasted sesame seeds for texture and flavor.

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Frequently asked questions

How long does Sautéed Ginger-Garlic Bok Choy Stir Fry take to make?

Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ginger-Garlic Bok Choy Stir Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.

Can I substitute ingredients in Sautéed Ginger-Garlic Bok Choy Stir Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ginger-Garlic Bok Choy Stir Fry for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Ginger-Garlic Bok Choy Stir Fry vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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