Sautéed Lemon-Garlic Chicken Thighs with Fresh Thyme
Juicy chicken thighs pan-seared in a lemon-garlic butter sauce infused with fresh thyme for a bright, savory dinner. This chicken recipe, ready in about 30 minutes, pairs bone-in chicken thighs, olive oil, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2 lbs) bone-in chicken thighs
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 4 cloves, minced fresh garlic cloves
- 2 tbsp fresh lemon juice
- 4 fresh thyme sprigs
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Pat dry 6 bone-in chicken thighs and season both sides with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add the chicken thighs skin-side down and sear for 6-7 minutes without moving until skin is golden brown and crispy. Flip and cook another 5 minutes until cooked through.
- Step 3: Reduce heat to medium, add 3 tbsp unsalted butter, 4 minced garlic cloves, and 4 sprigs of fresh thyme. Sauté while spooning the melted butter over the chicken for 2 minutes until garlic is fragrant.
- Step 4: Stir in 2 tbsp fresh lemon juice and cook for an additional 1 minute to combine flavors, then remove thyme sprigs and serve immediately.






