Sautéed Shiitake Mushrooms with Garlic and Sesame Oil

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Earthy shiitake mushrooms quickly sautéed in aromatic garlic and toasted sesame oil for a simple, flavorful Asian-inspired side dish. This asian-inspired vegetarian (vegetarian) ready in about 15 minutes pairs sesame oil, thinly sliced garlic cloves, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 3 Asian cuisine 120 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp sesame oil in a large skillet over medium-high heat until shimmering but not smoking.
  2. Step 2: Add 4 thinly sliced garlic cloves and sauté for 1 minute until fragrant and golden but not burnt.
  3. Step 3: Add 12 oz sliced shiitake mushrooms and stir-fry for 6-7 minutes until mushrooms are tender and edges start to brown.
  4. Step 4: Pour in 1 tbsp soy sauce and sprinkle 1/4 tsp black pepper. Stir to coat and cook for another 1 minute until the sauce reduces slightly.
  5. Step 5: Remove from heat and garnish with 2 thinly sliced green onions and 1 tsp toasted sesame seeds. Serve immediately.

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Frequently asked questions

How long does Sautéed Shiitake Mushrooms with Garlic and Sesame Oil take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Shiitake Mushrooms with Garlic and Sesame Oil?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sesame oil from drying out.

Can I substitute ingredients in Sautéed Shiitake Mushrooms with Garlic and Sesame Oil?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Shiitake Mushrooms with Garlic and Sesame Oil for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Shiitake Mushrooms with Garlic and Sesame Oil vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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