Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil
Earthy shiitake mushrooms sautéed with garlic in toasted sesame oil, finished with soy sauce for a simple Asian-inspired side dish. This asian-inspired vegetarian (vegetarian) ready in about 17 minutes pairs ounces fresh shiitake mushrooms, sliced, tablespoons toasted sesame oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 ounces fresh shiitake mushrooms, sliced
- 2 tablespoons toasted sesame oil
- 3 cloves garlic cloves, minced
- 2 tablespoons low sodium soy sauce
- 2 tablespoons green onions, chopped
Instructions
- Step 1: Heat 2 tablespoons toasted sesame oil in a large skillet over medium heat until shimmering. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 12 ounces sliced fresh shiitake mushrooms and sauté for 5-7 minutes, stirring occasionally, until the mushrooms release their moisture and turn golden brown around the edges.
- Step 3: Pour in 2 tablespoons low sodium soy sauce and cook for an additional 2 minutes, stirring to coat the mushrooms thoroughly and allowing the sauce to reduce slightly.
- Step 4: Remove from heat and stir in 2 tablespoons chopped green onions. Serve warm as a flavorful side.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil take to make?
Total time is about 17 minutes (5 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep garlic cloves, minced from drying out.
Can I substitute ingredients in Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shiitake Mushrooms with Garlic and Soy in Sesame Oil vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.