Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce
A vibrant and flavorful stir-fry combining succulent shrimp and crisp broccoli tossed in a ginger soy sauce glaze. This asian-inspired seafood (low carb) ready in about 22 minutes blends peeled and deveined large shrimp, broccoli florets, vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 250 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 3 cups broccoli florets
- 2 tbsp vegetable oil
- 1 tbsp, minced fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp low sodium soy sauce
- 1 tbsp honey
- 1/4 tsp red pepper flakes
- 1 tsp cornstarch
- 2 tbsp water
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp low sodium soy sauce, 1 tbsp honey, 1 tsp cornstarch, and 2 tbsp water until smooth; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 3 minced garlic cloves and 1 tbsp minced fresh ginger, sauté for 30 seconds until fragrant but not browned.
- Step 3: Add 1 lb peeled and deveined large shrimp to the skillet, cooking for 2 minutes on each side until pink and just opaque. Remove shrimp and set aside.
- Step 4: In the same skillet, add 3 cups broccoli florets and stir-fry for 4-5 minutes until bright green and tender-crisp.
- Step 5: Return shrimp to the skillet and pour the soy sauce mixture over everything. Toss to coat and cook for 1-2 minutes until the sauce thickens and evenly coats the shrimp and broccoli. Sprinkle 1/4 tsp red pepper flakes and serve hot.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shrimp and Broccoli Stir-Fry with Ginger Soy Sauce low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.