Sautéed Shrimp Saganaki with Tomatoes and Feta

By AislePrompt Editorial · Published 2026-05-16 · Updated 2026-05-16

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Succulent shrimp cooked in a rich tomato sauce with crumbled feta and fresh herbs, served sizzling for a vibrant Greek seafood dish. This Greek-inspired seafood recipe, ready in about 25 minutes, pairs large shrimp, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Greek cuisine 280 cal/serving

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Ingredients

1 lb, peeled and deveined large shrimp
3 tbsp olive oil
3 cloves, minced garlic cloves
2 cups, halved cherry tomatoes
1/4 cup white wine
4 oz, crumbled feta cheese
2 tbsp, chopped fresh parsley
1/4 tsp red pepper flakes
1 tsp salt
1/2 tsp black pepper
for serving lemon wedges

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Instructions

Step 1: Heat 3 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
Step 2: Add 1 lb peeled and deveined large shrimp to the skillet and cook for 2 minutes per side until they just turn pink. Remove shrimp and set aside.
Step 3: In the same skillet, add 2 cups halved cherry tomatoes, 1/4 cup white wine, 1 tsp salt, 1/2 tsp black pepper, and 1/4 tsp red pepper flakes. Simmer for 5-6 minutes until tomatoes soften and sauce thickens slightly.
Step 4: Return the shrimp to the skillet and sprinkle 4 oz crumbled feta cheese over the top. Cook for another 2 minutes until the feta softens and warms through.
Step 5: Remove from heat and garnish with 2 tbsp chopped fresh parsley. Serve immediately with lemon wedges for squeezing.