Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles
Bright and light, this dish combines plump shrimp with a zesty garlic-lemon finish, served over spiralized zucchini for a refreshing low-carb meal. This mediterranean-inspired quick meals (low-carb, gluten-free) ready in about 25 minutes pairs peeled and deveined shrimp, olive oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined shrimp
- 2 tbsp olive oil
- 4 cloves, minced garlic
- 1, zested and juiced lemon
- 2 medium, spiralized zucchini
- 2 tbsp, chopped fresh parsley
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Season 1 lb shrimp with 1/4 tsp salt and 1/8 tsp black pepper, then add to skillet and cook for 2-3 minutes per side until pink and opaque.
- Step 2: Add 4 minced garlic cloves to skillet, cooking for 1 minute until fragrant, then stir in 1 tbsp lemon zest and 2 tbsp lemon juice.
- Step 3: Add 4 cups spiralized zucchini noodles to skillet, tossing for 2-3 minutes until heated through and slightly tender but still crisp.
- Step 4: Remove from heat and stir in 2 tbsp chopped fresh parsley before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.
Can I substitute ingredients in Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Shrimp with Garlic and Lemon on Zucchini Noodles low-carb?
Yes — this recipe is tagged low-carb, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family devoured these zucchini noodles. So simple and delicious.
- ★★★★★
The garlic and lemon really shone through. Will make again!
- ★★★★★
Loved the light, fresh flavors! Perfect for a quick weeknight dinner.