Sautéed Zucchini and Cherry Tomato Medley with Basil

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple Whole30 side dish featuring tender zucchini and sweet cherry tomatoes, brightened with fresh basil and garlic. This mediterranean-inspired whole30 (vegetarian, gluten free) ready in about 20 minutes pairs pint halved cherry tomatoes, extra virgin olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Mediterranean cuisine 90 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp extra virgin olive oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté for 1 minute until fragrant but not browned.
  2. Step 2: Add 3 medium zucchini sliced into 1/4-inch rounds to the skillet and cook for 5 minutes, stirring occasionally, until they start to soften and develop light golden edges.
  3. Step 3: Add 1 pint halved cherry tomatoes, 3/4 tsp sea salt, and 1/4 tsp black pepper to the skillet. Cook for another 4 minutes until the tomatoes soften and release their juices.
  4. Step 4: Remove from heat and stir in 1/4 cup chopped fresh basil leaves. Serve warm as a vibrant vegetable side.

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Frequently asked questions

How long does Sautéed Zucchini and Cherry Tomato Medley with Basil take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Zucchini and Cherry Tomato Medley with Basil?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pint halved cherry tomatoes from drying out.

Can I substitute ingredients in Sautéed Zucchini and Cherry Tomato Medley with Basil?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Zucchini and Cherry Tomato Medley with Basil for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Zucchini and Cherry Tomato Medley with Basil vegetarian?

Yes — this recipe is tagged vegetarian, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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