Sautéed Zucchini Noodles with Garlic Shrimp and Cherry Tomatoes
Light and flavorful zucchini noodles tossed with sautéed shrimp, bursting cherry tomatoes, and fresh basil for a vibrant Whole30 seafood dish. This Mediterranean-inspired seafood recipe (whole30, gluten free), ready in about 20 minutes, pairs medium zucchini, large shrimp, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3, spiralized into noodles (about 4 cups) medium zucchini
- 12 oz, peeled and deveined large shrimp
- 1 cup, halved cherry tomatoes
- 3 tbsp olive oil
- 3, minced garlic cloves
- 1/4 cup, chopped fresh basil leaves
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 tbsp, freshly squeezed lemon juice
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 12 oz peeled and deveined shrimp seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper and cook for 2-3 minutes per side until pink and opaque, then remove shrimp and set aside.
- Step 2: In the same skillet, add 1 tbsp olive oil and 3 minced garlic cloves, sautéing for 30 seconds until fragrant.
- Step 3: Add 1 cup halved cherry tomatoes and cook for 3 minutes until they start to soften and release juices.
- Step 4: Add 4 cups spiralized zucchini noodles to the skillet and toss gently with the tomato mixture. Cook for 2-3 minutes until zucchini noodles are just tender but not mushy.
- Step 5: Return the shrimp to the skillet, add 1 tbsp freshly squeezed lemon juice and 1/4 cup chopped fresh basil, tossing everything together for 1 minute to combine and heat through before serving.







