Savory Potato and Sausage Hash with Fried Eggs
A hearty breakfast featuring crispy potatoes, smoky sausage, and runny yolks for a satisfying start. This American-inspired recipe (high-protein), ready in about 25 minutes, combines potatoes, chorizo sausage, onion into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 520 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups diced potatoes
- 6 oz sliced chorizo sausage
- 1/2 cup finely chopped onion
- 1 tbsp olive oil
- 4 large eggs
- 1/4 tsp salt
- 1/8 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium heat. Add 2 cups diced potatoes and cook for 12-15 minutes, stirring occasionally, until golden and crispy on edges.
- Step 2: Add 6 oz sliced chorizo and 1/2 cup chopped onion to skillet. Cook for 5 minutes until sausage is browned and onions are translucent.
- Step 3: Push mixture to one side, crack 4 large eggs into the empty space, and season with 1/4 tsp salt and 1/8 tsp black pepper. Cover and cook for 4-5 minutes until eggs reach desired doneness.
