Savory Sheet Pan Chicken with Honey Mustard Glaze

By · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs roasted on a sheet pan with a sweet and tangy honey mustard glaze, accompanied by tender roasted vegetables. This american-inspired chicken ready in about 50 minutes pairs bone-in chicken thighs, honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 40 min Serves 4 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey, 2 tbsp Dijon mustard, 3 tbsp olive oil, 4 minced garlic cloves, and 1 tbsp fresh thyme leaves until smooth.
  2. Step 2: Place 6 bone-in chicken thighs, 12 oz baby carrots, and 1 lb halved baby potatoes on a large rimmed sheet pan. Drizzle everything with the honey mustard mixture, then sprinkle 1 tsp salt and 1/2 tsp black pepper evenly over the top. Toss vegetables gently to coat.
  3. Step 3: Arrange chicken skin-side up and roast in the oven for 35-40 minutes, or until chicken reaches an internal temperature of 165°F and potatoes are tender, basting with pan juices halfway through cooking.

Equipment for this recipe

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Frequently asked questions

How long does Savory Sheet Pan Chicken with Honey Mustard Glaze take to make?

Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Sheet Pan Chicken with Honey Mustard Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Savory Sheet Pan Chicken with Honey Mustard Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Sheet Pan Chicken with Honey Mustard Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Savory Sheet Pan Chicken with Honey Mustard Glaze?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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