Savory Shrimp and Heirloom Tomato Skillet

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant skillet featuring succulent shrimp and sweet heirloom tomatoes, gently cooked with fresh herbs for a bright, protein-rich meal. This mediterranean-inspired seafood (whole30) ready in about 30 minutes pairs raw shrimp, heirloom tomatoes, extra-virgin olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (13 ratings) Prep: 15 min Cook: 15 min Serves 2 Mediterranean cuisine 320 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Pat shrimp dry with paper towels, then season with 1/4 tsp salt and 1/4 tsp pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add shrimp in a single layer; cook for 2-3 minutes per side until pink and opaque, then transfer to a plate.
  2. Step 2: Add remaining 1 tbsp olive oil to skillet, then add minced garlic; cook for 30 seconds until fragrant but not browned.
  3. Step 3: Add diced tomatoes and cook for 5 minutes, stirring occasionally, until softened and juicy.
  4. Step 4: Return shrimp to skillet with remaining 1/4 tsp salt, 1/4 tsp pepper, and fresh basil; toss gently and cook for 1 minute until heated through.

Frequently asked questions

How long does Savory Shrimp and Heirloom Tomato Skillet take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Shrimp and Heirloom Tomato Skillet?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Savory Shrimp and Heirloom Tomato Skillet?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Shrimp and Heirloom Tomato Skillet for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Savory Shrimp and Heirloom Tomato Skillet whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes