Scandinavian Root Vegetable Stew with Smoked Paprika

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A deeply comforting stew featuring earthy root vegetables simmered in a rich broth with a subtle smoky depth from paprika, ideal for chilly evenings. This scandinavian-inspired one pot ready in about 60 minutes pairs olive oil, medium, diced onion, medium, peeled and diced carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 40 min Serves 4 Scandinavian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1.5 tbsp olive oil in a large Dutch oven over medium heat. Add 1 medium onion, diced, and cook for 5 minutes until softened and translucent.
  2. Step 2: Add 2 medium carrots, peeled and diced; 2 medium parsnips, peeled and diced; 1 medium turnip, peeled and diced; and 3 cloves garlic, minced. Cook for 3 minutes, stirring frequently, until vegetables release their aroma.
  3. Step 3: Stir in 1 tsp smoked paprika and cook for 1 minute until fragrant. Add 4 cups vegetable broth and 1 cup diced potatoes, bringing to a gentle boil.
  4. Step 4: Reduce heat to low, cover, and simmer for 25 minutes until potatoes are tender. Stir in 1 cup diced sweet potato and cook uncovered for 15 more minutes.
  5. Step 5: Season with salt and black pepper to taste, then stir in 1/2 cup chopped fresh parsley. Serve immediately.

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Frequently asked questions

How long does Scandinavian Root Vegetable Stew with Smoked Paprika take to make?

Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Scandinavian Root Vegetable Stew with Smoked Paprika?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Scandinavian Root Vegetable Stew with Smoked Paprika?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Scandinavian Root Vegetable Stew with Smoked Paprika for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Scandinavian Root Vegetable Stew with Smoked Paprika?

Scandinavian one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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