Sear-Grilled Beef Steak with Garlic Butter

By AislePrompt Editorial · Published 2026-04-14 · Updated 2026-04-14

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy ribeye steaks seared to perfection and finished with a rich garlic butter sauce that enhances their natural beefy flavor. This American-inspired beef recipe, ready in about 22 minutes, pairs ribeye steak, avocado oil, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 720 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 American cuisine 720 cal/serving

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Ingredients

4 (8 oz) pieces ribeye steak
2 tbsp avocado oil
1 tsp sea salt
1/2 tsp black pepper
3 tbsp unsalted butter
4 cloves, minced garlic
2 tbsp, finely chopped fresh flat-leaf parsley

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Instructions

Step 1: Pat the steaks dry with paper towels and season both sides evenly with 1 tsp sea salt and 1/2 tsp black pepper.
Step 2: Heat 1 tbsp avocado oil in a cast-iron skillet over medium-high heat until shimmering, about 2 minutes.
Step 3: Place the steaks in the skillet and sear without moving for 3 minutes until a deep brown crust forms on the bottom.
Step 4: Flip the steaks and sear the other side for 3 minutes for medium-rare, using a meat thermometer to verify 130°F (54°C) internal temperature.
Step 5: Transfer the steaks to a plate and tent loosely with foil; let rest for 10 minutes.
Step 6: While the steaks rest, add 1 tbsp avocado oil and the minced garlic to the skillet over medium heat, cooking for 30 seconds until fragrant.
Step 7: Remove the skillet from heat and stir in the 3 tbsp unsalted butter until melted, then add the 2 tbsp chopped parsley and stir to combine.