Seared Lemon-Garlic Shrimp with Zucchini Noodles
Quick summer seafood dish featuring tender shrimp seared with lemon and garlic, served atop light zucchini noodles for a fresh low-carb meal. This Mediterranean-inspired summer cookout recipe (low carb), ready in about 18 minutes, pairs large shrimp, zucchini, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 3 medium, spiralized into noodles zucchini
- 3 tbsp olive oil
- 4, minced garlic cloves
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 1/4 tsp red pepper flakes
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh parsley
Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb peeled and deveined large shrimp seasoned with 1 tsp salt, 1/2 tsp black pepper, 4 minced garlic cloves, 1 tsp lemon zest, and 1/4 tsp red pepper flakes. Sear shrimp for 2 minutes on each side until pink and opaque.
- Step 2: Remove shrimp from skillet and set aside. Add remaining 1 tbsp olive oil to the same skillet and toss in 3 medium spiralized zucchini noodles. Sauté for 2-3 minutes until just tender but still firm.
- Step 3: Return shrimp to the skillet with zucchini noodles, add 2 tbsp lemon juice, and gently toss everything together for 1 minute until heated through and coated in lemon-garlic flavor.
- Step 4: Remove from heat, sprinkle with 2 tbsp chopped fresh parsley, and serve immediately.









