Sega CD Tomato Basil Soup

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting Italian-inspired soup with sun-ripened tomatoes, fresh herbs, and a hint of smoky depth, evoking the nostalgia of classic gaming consoles. This italian-inspired soups (vegetarian) ready in about 45 minutes pairs tablespoons olive oil, medium onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Italian cuisine 150 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a large pot over medium heat. Add 1 diced medium onion and cook for 5 minutes, stirring occasionally, until translucent and golden around the edges.
  2. Step 2: Add 2 minced garlic cloves and cook for 1 minute until fragrant, stirring constantly to prevent browning.
  3. Step 3: Stir in 2 diced peeled carrots and 2 diced celery stalks, and cook for 5 minutes until slightly softened and the edges are tender.
  4. Step 4: Add 28 ounces crushed tomatoes, 4 cups vegetable broth, and 1/2 teaspoon dried oregano. Simmer uncovered for 20 minutes, stirring occasionally until flavors meld and the vegetables are very tender.
  5. Step 5: Remove from heat, stir in 1/4 cup fresh basil and 1/4 cup heavy cream. Blend with an immersion blender until smooth, or transfer to a countertop blender in batches.

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Frequently asked questions

How long does Sega CD Tomato Basil Soup take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sega CD Tomato Basil Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons olive oil from drying out.

Can I substitute ingredients in Sega CD Tomato Basil Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sega CD Tomato Basil Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sega CD Tomato Basil Soup vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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