Senary-Spiced Chicken Stir Fry with Bell Peppers

By AislePrompt Editorial · Published 2026-05-08 · Updated 2026-05-08

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick and flavorful stir fry featuring chicken breast tossed in a blend of six-spice seasoning and crisp bell peppers. This Asian-inspired Fourth of July recipe, ready in about 25 minutes, pairs chicken breast, red bell pepper, yellow bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving

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Ingredients

1 lb, thinly sliced into strips chicken breast
1 large, julienned red bell pepper
1 large, julienned yellow bell pepper
3 tbsp soy sauce
2 tbsp sesame oil
1 tbsp, freshly grated ginger
2 cloves, minced garlic
1 tsp (blend of cumin, coriander, fennel, cinnamon, cardamom, cloves) senary spice blend
2 stalks, sliced diagonally green onions
1/4 tsp (optional for heat) red chili flakes
2 tbsp vegetable oil

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Instructions

Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add 1 lb thinly sliced chicken breast and cook for 4-5 minutes, stirring frequently until the chicken is browned and cooked through.
Step 2: Add 1 tbsp freshly grated ginger, 2 minced garlic cloves, and 1 tsp senary spice blend to the chicken. Stir-fry for 1 minute until fragrant.
Step 3: Toss in 1 large julienned red bell pepper and 1 large julienned yellow bell pepper. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
Step 4: Pour in 3 tbsp soy sauce and 2 tbsp sesame oil, stirring to coat all ingredients. Sprinkle 1/4 tsp red chili flakes if using, and cook for another 1 minute until the sauce thickens slightly.
Step 5: Remove from heat and garnish with 2 sliced green onions before serving.