Sesame-Ginger Tofu Stir Fry with Snow Peas

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant vegan stir fry featuring crispy tofu, fresh snow peas, and a savory sesame-ginger sauce. This asian-inspired vegan ready in about 30 minutes pairs extra firm tofu, cornstarch, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry a 14 oz block of extra firm tofu and cut into 1-inch cubes. Toss the cubes gently with 3 tbsp cornstarch until evenly coated.
  2. Step 2: Heat 1 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes per side until golden and crispy on all sides. Remove tofu and set aside.
  3. Step 3: In the same skillet, add remaining 1 tbsp sesame oil. Sauté 1 tbsp minced fresh ginger and 2 cloves minced garlic for 30 seconds until fragrant.
  4. Step 4: Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp maple syrup, cooking for 1 minute until sauce slightly thickens.
  5. Step 5: Add 2 cups trimmed snow peas to the skillet and stir fry for 2-3 minutes until crisp-tender.
  6. Step 6: Return the crispy tofu to the skillet and toss with the sauce and vegetables to coat evenly, cooking for an additional minute.
  7. Step 7: Remove from heat and garnish with 2 thinly sliced green onions and 1 tbsp toasted sesame seeds before serving.

Frequently asked questions

How long does Sesame-Ginger Tofu Stir Fry with Snow Peas take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sesame-Ginger Tofu Stir Fry with Snow Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra firm tofu from drying out.

Can I substitute ingredients in Sesame-Ginger Tofu Stir Fry with Snow Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sesame-Ginger Tofu Stir Fry with Snow Peas for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sesame-Ginger Tofu Stir Fry with Snow Peas vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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