Sesame-Glazed Beef Stir-Fry

By AislePrompt Editorial · Published 2026-03-23 · Updated 2026-03-23

Tender beef strips stir-fried with broccoli, carrots, and a sweet sesame glaze. This Asian-inspired beef recipe (vegetarian-friendly), ready in about 25 minutes, pairs beef sirloin, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb beef sirloin
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp honey
• 1 cup broccoli
• 1 cup carrots

The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide

Instructions

1. Step 1: Place 1 lb beef sirloin in a resealable plastic bag, then add 2 tbsp soy sauce and 1 tbsp honey. Seal the bag and shake to coat the beef evenly, then refrigerate for 15 minutes. Tip: For even marination, press out excess air from the bag before sealing.
2. Step 2: Heat 1 tbsp sesame oil in a large skillet or wok over medium-high heat until shimmering but not smoking. Add the marinated beef and cook for 5-6 minutes, stirring occasionally, until the beef is browned and no longer pink in the center. Tip: Use tongs to flip the beef for even browning.
3. Step 3: Add 1 cup broccoli (diced into 1/2-inch florets) and 1 cup carrots (julienned into 1/4-inch strips) to the skillet. Stir-fry for 4-5 minutes, until the vegetables are tender-crisp and the beef is fully cooked. Tip: Cook in batches if the pan is overcrowded to avoid steaming instead of stir-frying.
4. Step 4: Reduce the heat to low, then drizzle 1 tbsp sesame oil evenly over the beef and vegetables. Stir for 1-2 minutes until the sauce thickens slightly and the ingredients are well coated. Tip: If the sauce is too thin, let it simmer for 1-2 minutes uncovered to reduce.
5. Step 5: Taste and adjust seasoning with additional soy sauce or honey if desired, then serve immediately. Tip: For extra flavor, sprinkle with toasted sesame seeds before serving.