Sesame-Glazed Salmon with Quinoa and Edamame

By · Reviewed by AislePrompt Editorial · ·

A Korean-inspired dish featuring pan-seared salmon glazed with a sweet-savory sesame sauce, paired with quinoa and steamed edamame for a balanced meal. This korean-inspired quick meals (gluten-free) ready in about 30 minutes pairs (6 oz each) salmon fillets, quinoa, (shelled) edamame for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Korean cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). In a bowl, whisk together soy sauce, honey, 1 tbsp sesame oil, and grated ginger. Set aside.
  2. Step 2: Place salmon fillets on a baking sheet lined with parchment paper. Brush generously with the soy sauce-honey glaze. Bake for 12-15 minutes until flaky and golden-brown.
  3. Step 3: Cook quinoa according to package instructions. Steam edamame for 5 minutes until tender. To serve, divide quinoa into bowls, top with steamed edamame and salmon, then sprinkle with toasted sesame seeds and garnish with sliced green onions.

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Frequently asked questions

How long does Sesame-Glazed Salmon with Quinoa and Edamame take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sesame-Glazed Salmon with Quinoa and Edamame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Sesame-Glazed Salmon with Quinoa and Edamame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sesame-Glazed Salmon with Quinoa and Edamame for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sesame-Glazed Salmon with Quinoa and Edamame gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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