Seven-Ingredient Creamy Tomato Soup
A velvety, deeply flavored tomato soup made with seven simple ingredients, simmered to perfection for a comforting bowl of goodness. This american-inspired soups (vegetarian) ready in about 50 minutes pairs olive oil, medium, diced onion, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium, diced onion
- 3 cloves, minced garlic
- 28 oz canned crushed tomatoes
- 2 cups vegetable broth
- 1 cup diced potatoes
- 1/2 cup heavy cream
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 diced medium onion and cook for 5 minutes until translucent and softened.
- Step 2: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant, avoiding browning.
- Step 3: Add 28 oz canned crushed tomatoes, 2 cups vegetable broth, and 1 cup diced potatoes. Bring to a gentle boil, then reduce heat to low and simmer for 25 minutes until potatoes are tender.
- Step 4: Use an immersion blender to purée the soup until smooth (or transfer to a blender in batches).
- Step 5: Stir in 1/2 cup heavy cream, 1 tsp salt, and 1/2 tsp black pepper. Simmer for 5 minutes until heated through and flavors meld, adjusting salt to taste.
- Step 6: Serve hot with crusty bread for a complete meal.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Seven-Ingredient Creamy Tomato Soup take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Seven-Ingredient Creamy Tomato Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Seven-Ingredient Creamy Tomato Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Seven-Ingredient Creamy Tomato Soup for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Seven-Ingredient Creamy Tomato Soup vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Very good for a 35-minute recipe. Would bump up the spice level though.
