Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Soft wheat noodles stir-fried with tender bok choy and a savory soy-based sauce, reflecting the simple, flavorful stir-fry techniques of Shanghai cuisine. This chinese-inspired noodles (vegetarian) ready in about 20 minutes blends fresh Shanghai-style wheat noodles, chopped bok choy, light soy sauce into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Chinese cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of water to a boil. Add 300 g fresh Shanghai-style wheat noodles and cook for 2-3 minutes until just tender. Drain and rinse under cold water to stop cooking.
  2. Step 2: Heat 3 tbsp vegetable oil in a large wok over high heat until shimmering. Add 3 cloves minced garlic and 1 tbsp minced ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add 200 g chopped bok choy to the wok and stir-fry for 2 minutes until slightly wilted but still crisp.
  4. Step 4: Add the drained noodles to the wok along with 2 tbsp light soy sauce, 1 tsp dark soy sauce, 1 tsp sesame oil, and 1/4 tsp white pepper. Toss everything together and stir-fry for another 1-2 minutes until the noodles are evenly coated and heated through.
  5. Step 5: Serve immediately, garnished with additional scallions or toasted sesame seeds if desired.

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Frequently asked questions

How long does Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shanghainese Stir-Fried Noodles with Soy Sauce and Bok Choy vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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