Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers
A vibrant sheet pan dish featuring Cajun-seasoned shrimp and smoked sausage with colorful roasted bell peppers, ideal for a casual July 4th summer cookout. This american-inspired holiday ready in about 30 minutes pairs pound large shrimp, peeled and deveined, olive oil, Cajun seasoning for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 12 ounces smoked Andouille sausage, sliced 1/2 inch thick
- 1 medium red bell pepper, sliced into strips
- 1 medium yellow bell pepper, sliced into strips
- 1 medium green bell pepper, sliced into strips
- 3 tbsp olive oil
- 2 tbsp Cajun seasoning
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1 tbsp fresh lemon juice
- 2 tbsp chopped fresh parsley
Instructions
- Step 1: Preheat the oven to 425°F and line a large rimmed baking sheet with parchment paper.
- Step 2: In a large mixing bowl, toss 1 pound peeled and deveined shrimp, 12 ounces sliced smoked Andouille sausage, and 3 sliced bell peppers (1 red, 1 yellow, 1 green) with 3 tablespoons olive oil, 2 tablespoons Cajun seasoning, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, and 1/2 teaspoon salt until evenly coated.
- Step 3: Spread the shrimp, sausage, and peppers in a single layer on the prepared baking sheet.
- Step 4: Roast for 12-15 minutes until the shrimp turn pink and opaque and the sausage is browned with the peppers tender and slightly charred around edges.
- Step 5: Remove from oven, drizzle 1 tablespoon fresh lemon juice over the top, and sprinkle 2 tablespoons chopped fresh parsley before serving hot.
Frequently asked questions
How long does Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Cajun-Spiced Shrimp and Sausage with Roasted Peppers?
American holiday like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
