Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers
Juicy chicken thighs marinated in a zesty chili-lime sauce and roasted alongside sweet bell peppers for a vibrant, easy dinner. This mexican-inspired chicken (gluten free) ready in about 60 minutes pairs bone-in chicken thighs, olive oil, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 3 tbsp olive oil
- 2 tbsp lime juice
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 3 cloves garlic cloves, minced
- 1 large red bell pepper, sliced into 1/2-inch strips
- 1 large yellow bell pepper, sliced into 1/2-inch strips
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh cilantro, chopped
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 3 tbsp olive oil, 2 tbsp lime juice, 1 tbsp chili powder, 1 tsp smoked paprika, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to make the marinade.
- Step 2: Add 6 bone-in chicken thighs to the marinade and toss well to coat evenly. Let marinate at room temperature for 15 minutes.
- Step 3: Arrange the marinated chicken thighs on a large sheet pan. Scatter 1 large sliced red bell pepper and 1 large sliced yellow bell pepper around the chicken.
- Step 4: Roast in the preheated oven for 35-40 minutes, turning the chicken halfway, until the skin is crisp and the internal temperature reaches 165°F.
- Step 5: Remove from oven and sprinkle 2 tbsp chopped fresh cilantro over the chicken and peppers before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Chili-Lime Chicken with Roasted Bell Peppers gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.