Sheet Pan Citrus-Ginger Glazed Salmon with Roasted Vegetables

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-06-27 · Updated 2026-06-27

Tender salmon fillets roasted on a sheet pan with a zesty citrus-ginger glaze and colorful vegetables, making a vibrant and healthy one-pan dinner. This mediterranean-inspired seafood ready in about 30 minutes pairs 6 oz each salmon fillets, olive oil, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 pieces, 6 oz each salmon fillets
• 2 medium, peeled and sliced into 1/4-inch rounds carrots
• 1 large, sliced into 1/2-inch strips red bell pepper
• 1 medium, sliced into 1/2-inch half-moons zucchini
• 3 tbsp olive oil
• 1 tbsp, finely grated fresh ginger
• 1/4 cup, freshly squeezed orange juice
• 2 tbsp, freshly squeezed lemon juice
• 1 tbsp honey
• 1 tbsp soy sauce
• 2, minced garlic cloves
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp, chopped for garnish fresh parsley

Instructions

1. Step 1: Preheat oven to 400°F. Line a large sheet pan with parchment paper. Toss 2 medium sliced carrots, 1 large sliced red bell pepper, and 1 medium sliced zucchini with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper, spreading them evenly on the sheet pan.
2. Step 2: In a small bowl, whisk together 1 tbsp finely grated fresh ginger, 1/4 cup freshly squeezed orange juice, 2 tbsp freshly squeezed lemon juice, 1 tbsp honey, 1 tbsp soy sauce, and 2 minced garlic cloves until smooth and fragrant.
3. Step 3: Place 4 salmon fillets, skin-side down, atop the vegetables. Brush each fillet generously with the citrus-ginger glaze. Drizzle the remaining 1 tbsp olive oil over the salmon and vegetables.
4. Step 4: Roast in the oven for 12-15 minutes until salmon is just cooked through and flakes easily with a fork, and vegetables are tender and slightly caramelized at the edges.
5. Step 5: Remove from oven and garnish with 2 tbsp chopped fresh parsley before serving warm.