Sheet Pan Citrus-Honey Glazed Chicken Thighs

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs roasted with a zesty citrus and honey glaze, finished with fresh herbs for a bright and savory flavor. This american-inspired chicken ready in about 50 minutes pairs bone-in, skin-on chicken thighs, orange juice, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.0 (12 ratings) Prep: 10 min Cook: 40 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a bowl, whisk together 1/2 cup orange juice, 3 tbsp honey, 2 tbsp soy sauce, 3 minced garlic cloves, and 1 tsp salt until combined.
  2. Step 2: Pat dry 6 bone-in, skin-on chicken thighs and place them on a large rimmed baking sheet. Brush with 2 tbsp olive oil and season with 1/2 tsp black pepper and 1 tsp orange zest.
  3. Step 3: Pour the citrus-honey mixture evenly over the chicken thighs, then sprinkle 1 tbsp fresh thyme leaves on top.
  4. Step 4: Roast in the oven for 35-40 minutes until the chicken skin is golden and crispy, and the internal temperature reaches 165°F, basting with pan juices halfway through.
  5. Step 5: Remove from oven and let rest 5 minutes before serving, spooning extra glaze from the pan over the chicken for added flavor.

Frequently asked questions

How long does Sheet Pan Citrus-Honey Glazed Chicken Thighs take to make?

Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Citrus-Honey Glazed Chicken Thighs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep orange juice from drying out.

Can I substitute ingredients in Sheet Pan Citrus-Honey Glazed Chicken Thighs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Citrus-Honey Glazed Chicken Thighs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Citrus-Honey Glazed Chicken Thighs?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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