Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs glazed with a zesty citrus-honey sauce roasted alongside tender carrots and Brussels sprouts for an easy, flavorful sheet pan dinner. This american-inspired chicken ready in about 55 minutes pairs bone-in chicken thighs, carrots, Brussels sprouts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (9 ratings) Prep: 15 min Cook: 40 min Serves 6 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey, 1/3 cup fresh orange juice, 2 tbsp fresh lemon juice, 3 minced garlic cloves, 1 tsp smoked paprika, 1 1/2 tsp salt, and 1 tsp black pepper until smooth and fragrant.
  2. Step 2: Place 6 bone-in chicken thighs on a large rimmed sheet pan. Toss 4 peeled and chunked medium carrots and 1 lb halved Brussels sprouts with 3 tbsp olive oil and a pinch of salt, then spread evenly around the chicken.
  3. Step 3: Brush the citrus-honey glaze liberally over the chicken thighs, reserving some glaze for later. Roast in the oven for 25 minutes, then brush chicken with more glaze and continue roasting for another 10-15 minutes until the chicken skin is caramelized and internal temperature reaches 165°F.
  4. Step 4: Remove from oven and let rest for 5 minutes. Serve the roasted chicken and vegetables drizzled with any pan juices and remaining glaze.

Frequently asked questions

How long does Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Citrus-Honey Glazed Chicken with Roasted Vegetables?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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