Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets roasted on a sheet pan with a ginger-soy glaze and colorful vegetables, creating a balanced and flavorful meal. This asian-inspired seafood ready in about 30 minutes pairs salmon fillets, fresh ginger, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (9 ratings) Prep: 10 min Cook: 20 min Serves 2 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C) and line a sheet pan with parchment paper.
  2. Step 2: In a small bowl, whisk together 10g grated fresh ginger, 2 tbsp soy sauce, 1 tbsp honey, and 1 minced garlic clove until well combined.
  3. Step 3: Place 1 cup broccoli florets, 1 medium carrot cut into 1/2-inch sticks, and 1 sliced bell pepper on the sheet pan. Drizzle 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper over the vegetables, tossing gently to coat.
  4. Step 4: Arrange 2 salmon fillets (6 oz each) skin-side down among the vegetables and brush each fillet generously with half of the ginger-soy glaze.
  5. Step 5: Roast in the oven for 12 minutes, then brush the salmon again with the remaining glaze and roast for another 3-5 minutes until the salmon is cooked through and flakes easily with a fork.
  6. Step 6: Remove from oven and serve the salmon alongside the roasted vegetables, spooning any pan juices over the top.

Frequently asked questions

How long does Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Ginger-Glazed Salmon with Roasted Vegetables?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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