Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables
Juicy chicken thighs glazed with a zesty half-orange marmalade sauce, roasted alongside crispy potatoes and carrots on a single sheet pan for easy cleanup. This american-inspired sheet pan ready in about 55 minutes pairs bone-in chicken thighs, orange marmalade, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2 lbs) bone-in chicken thighs
- 1/2 cup orange marmalade
- 2 tbsp soy sauce
- 4 cloves, minced garlic cloves
- 1/4 tsp red pepper flakes
- 1 lb, halved baby potatoes
- 3 medium, cut into 1-inch pieces carrots
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp, chopped fresh thyme
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 1/2 cup orange marmalade, 2 tbsp soy sauce, 4 minced garlic cloves, and 1/4 tsp red pepper flakes until smooth.
- Step 2: Place 6 bone-in chicken thighs on a large rimmed baking sheet. Arrange 1 lb halved baby potatoes and 3 chopped carrots around the chicken. Drizzle everything with 3 tbsp olive oil, then sprinkle with 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp chopped fresh thyme. Toss potatoes and carrots gently to coat.
- Step 3: Brush the orange marmalade glaze generously over the chicken thighs, reserving some glaze for basting.
- Step 4: Roast in the preheated oven for 25 minutes. Remove from oven, baste chicken again with reserved glaze, then roast for an additional 10-15 minutes until the chicken reaches an internal temperature of 165°F and vegetables are tender with golden edges.
- Step 5: Let rest for 5 minutes before serving to allow juices to redistribute.
Frequently asked questions
How long does Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Half-Orange Glazed Chicken Thighs with Roasted Vegetables?
American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.









