Sheet Pan Harissa-Spiced Chickpea and Sweet Potato
Roasted sweet potatoes and chickpeas tossed in smoky harissa spice, served straight from the sheet pan for an effortless vegan dinner. This Mediterranean-inspired vegan recipe, ready in about 40 minutes, pairs sweet potatoes, canned chickpeas, harissa paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and diced into 1-inch cubes sweet potatoes
- 1 can (15 ounces), drained and rinsed canned chickpeas
- 2 tablespoons harissa paste
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup, chopped (optional) fresh cilantro
- for serving lemon wedges
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 medium peeled and diced sweet potatoes and 1 can (15 ounces) drained and rinsed chickpeas with 3 tablespoons olive oil, 2 tablespoons harissa paste, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper until evenly coated.
- Step 2: Spread the mixture in a single layer on a large rimmed baking sheet. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and chickpeas are slightly crispy.
- Step 3: Remove from oven and sprinkle with 1/4 cup chopped fresh cilantro if desired. Serve immediately with lemon wedges for squeezing.









