Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans
Oven-roasted salmon fillets brushed with fiery harissa paste paired with sweet caramelized potatoes and crisp-tender green beans for a simple, flavorful meal. This mediterranean-inspired seafood ready in about 42 minutes pairs (5 oz each) salmon fillets, harissa paste, trimmed green beans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (5 oz each) salmon fillets
- 3 tbsp harissa paste
- 2 medium (about 1 lb), peeled and cut into 1-inch cubes sweet potatoes
- 12 oz, trimmed green beans
- 4 tbsp olive oil
- 1 tsp ground cumin
- 1 1/2 tsp, divided salt
- 1/2 tsp, divided black pepper
- 4 wedges for serving lemon wedges
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 medium peeled and cubed sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 3/4 tsp salt, and 1/4 tsp black pepper until evenly coated.
- Step 2: Spread sweet potatoes on one side of a large rimmed baking sheet in a single layer. Roast for 15 minutes.
- Step 3: Meanwhile, in the same bowl, toss 12 oz trimmed green beans with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 4: After 15 minutes, remove the baking sheet from the oven and stir sweet potatoes. Push them to one side and arrange 4 salmon fillets on the other side. Brush each salmon fillet generously with 3 tbsp harissa paste.
- Step 5: Scatter the green beans around the salmon and sweet potatoes, drizzle with remaining 1 tbsp olive oil.
- Step 6: Return the sheet pan to the oven and roast everything for an additional 12 minutes until salmon is opaque and flakes easily, sweet potatoes are tender, and green beans are crisp-tender.
- Step 7: Serve salmon with roasted vegetables and lemon wedges for squeezing over the top.
Equipment for this recipe
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Frequently asked questions
How long does Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans take to make?
Total time is about 42 minutes (15 min prep + 27 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) salmon fillets from drying out.
Can I substitute ingredients in Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Harissa-Spiced Salmon with Roasted Sweet Potatoes and Green Beans?
Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.