Sheet Pan Herb-Roasted Pork Tenderloin with Autumn Vegetables

By AislePrompt Editorial · Published 2026-04-26 · Updated 2026-04-26

Juicy pork tenderloin roasted with rosemary and thyme alongside caramelized Brussels sprouts and sweet potatoes in one easy sheet pan meal. This American-inspired holiday recipe, ready in about 45 minutes, pairs pork tenderloin, Brussels sprouts, halved, sweet potatoes, peeled and cubed for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1.5 lbs pork tenderloin
• 12 oz Brussels sprouts, halved
• 2 cups sweet potatoes, peeled and cubed
• 3 tbsp olive oil
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 3 garlic cloves, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp apple cider vinegar

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 425°F. In a small bowl, combine 3 tbsp olive oil, 1 tbsp chopped rosemary, 1 tbsp chopped thyme, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper.
2. Step 2: Rub the herb oil mixture all over 1.5 lbs pork tenderloin. Place pork in center of a large rimmed sheet pan.
3. Step 3: Toss 12 oz halved Brussels sprouts and 2 cups cubed sweet potatoes with 1 tbsp apple cider vinegar and a pinch of salt and pepper. Arrange vegetables around the pork on the sheet pan.
4. Step 4: Roast for 25-30 minutes until pork reaches an internal temperature of 145°F and vegetables are tender and caramelized. Let pork rest 5 minutes before slicing. Serve pork slices with roasted vegetables.