Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy salmon fillets roasted with fresh herbs alongside tender asparagus and baby potatoes for a wholesome, easy dinner. This mediterranean-inspired father’s day ready in about 50 minutes pairs salmon fillets, baby new potatoes, halved, asparagus spears, trimmed for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Mediterranean cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1.5 lbs halved baby new potatoes with 2 tbsp olive oil, 1/2 tsp salt, 1/2 tsp black pepper, and half the chopped rosemary and thyme on a large sheet pan. Spread potatoes in a single layer and roast for 20 minutes.
  2. Step 2: While potatoes roast, mix 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp lemon zest, 2 tbsp lemon juice, remaining 1/2 tsp salt, 1/2 tsp black pepper, and remaining chopped rosemary and thyme in a small bowl.
  3. Step 3: After 20 minutes, add 1 lb trimmed asparagus spears and 4 salmon fillets skin-side down to the sheet pan. Brush salmon and asparagus with the herb-lemon oil mixture evenly.
  4. Step 4: Roast everything together for an additional 12-15 minutes until salmon is opaque and flakes easily, asparagus is tender, and potatoes are golden on edges.
  5. Step 5: Serve warm, spooning any pan juices over the salmon and vegetables for extra flavor.

Frequently asked questions

How long does Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Herb-Roasted Salmon with Asparagus and New Potatoes?

Mediterranean father’s day like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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