Sheet-Pan Lemon Herb Salmon with Asparagus
Flaky salmon fillets roasted with asparagus and lemon-thyme glaze until tender and fragrant, requiring minimal cleanup. This Mediterranean-inspired sheet-pan recipe, ready in about 25 minutes, pairs salmon fillets, asparagus, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz salmon fillets
- 12 oz asparagus
- 1 lemon
- 2 tsp fresh thyme
- 3 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Trim asparagus stalks, discarding woody ends, then place on a baking sheet.
- Step 2: Drizzle asparagus with 1 tbsp olive oil, then season with 1/4 tsp sea salt and 1/8 tsp black pepper. Toss to coat evenly.
- Step 3: Place salmon fillets on top of asparagus, skin-side down. Squeeze juice from half the lemon over salmon, then scatter thyme over top.
- Step 4: Drizzle salmon with remaining 2 tbsp olive oil, then season with remaining salt and pepper.
- Step 5: Roast for 12-15 minutes until salmon flakes easily with a fork and asparagus is tender-crisp.
- Step 6: Squeeze remaining lemon half over the top before serving.






