Sheet Pan Maple-Glazed Pork Chops with Roasted Apples
Tender pork chops roasted alongside crisp apples and onions, finished with a sweet and tangy maple glaze. This American-inspired pork recipe, ready in about 45 minutes, pairs bone-in pork chops, Granny Smith apples, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 6 oz each bone-in pork chops
- 2 medium, cored and sliced into 1/2-inch wedges Granny Smith apples
- 1 large, sliced into 1/2-inch rings yellow onion
- 1/4 cup maple syrup
- 1 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp, chopped fresh thyme
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Arrange 4 bone-in pork chops, 2 cored and sliced Granny Smith apples, and 1 sliced yellow onion on a large rimmed sheet pan.
- Step 2: In a small bowl, whisk together 1/4 cup maple syrup, 1 tbsp Dijon mustard, 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp chopped fresh thyme until emulsified.
- Step 3: Brush the maple glaze evenly over the pork chops and apples. Toss the apples and onions gently to coat with any remaining glaze on the pan.
- Step 4: Roast in the oven for 25-30 minutes until pork chops reach an internal temperature of 145°F and apples are tender and caramelized, stirring apples once halfway through roasting.
- Step 5: Remove from oven and let pork rest for 5 minutes before serving, spooning any pan juices over the top.









