Sheet Pan Maple-Glazed Salmon with Sweet Potatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-05 · Updated 2026-04-05

Perfectly roasted salmon with caramelized maple glaze and tender sweet potatoes on a single sheet pan for effortless dinner perfection. This american-inspired sheet pan (gluten-free) ready in about 35 minutes pairs (6 oz each) salmon fillets, olive oil, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 485 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 (6 oz each) salmon fillets
• 2 medium, peeled and diced into 1/2-inch cubes sweet potatoes
• 2 tbsp olive oil
• 2 tbsp maple syrup
• 1 tbsp Dijon mustard
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup, chopped fresh dill

Instructions

1. Step 1: Preheat oven to 425°F. Toss 2 medium peeled and diced sweet potatoes (1/2-inch cubes) with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper in a large bowl until coated.
2. Step 2: Spread sweet potatoes in a single layer on a parchment-lined baking sheet and roast for 15 minutes until slightly tender, stirring once halfway.
3. Step 3: Mix 2 tbsp maple syrup, 1 tbsp Dijon mustard, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, and a pinch of salt in a small bowl. Remove baking sheet, add 4 salmon fillets (each 6 oz), brush with maple glaze, and return to oven for 12-15 minutes until salmon is opaque and flakes easily.