Sheet Pan Pernil-Style Roast Pork with Garlic and Oregano

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender, garlicky roast pork shoulder infused with oregano and citrus, cooked on a sheet pan for an easy, flavorful dinner. This Caribbean-inspired pork recipe, ready in about 230 minutes, pairs pork shoulder, garlic cloves, fresh oregano leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 210 min Serves 6 Caribbean cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 325°F. In a bowl, combine 6 minced garlic cloves, 2 tbsp chopped fresh oregano, 1 tsp dried oregano, 1 tsp ground cumin, 3 tbsp olive oil, 1/4 cup orange juice, 2 tbsp lime juice, 2 tsp salt, and 1 tsp black pepper to form a marinade.
  2. Step 2: Place 3 pounds bone-in pork shoulder with scored skin on a rimmed sheet pan. Rub the marinade all over pork, ensuring to get it into the scored skin and crevices.
  3. Step 3: Roast pork in preheated oven for 3 to 3 1/2 hours, basting every hour with pan juices, until internal temperature reaches 190°F and skin is crispy and golden.
  4. Step 4: Remove from oven and let rest uncovered for 15 minutes before slicing and serving with pan juices spooned over.