Sheet Pan Roasted Lemon-Dill Chicken with Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender chicken thighs paired with caramelized carrots and potatoes, finished with fresh dill and lemon zest for a simple, one-pan dinner. This sheet-pan recipe, ready in about 60 minutes, pairs chicken thighs, carrots, potatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 45 min Serves 4 International cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Place chicken thighs skin-side up in a single layer on a parchment-lined sheet pan.
  2. Step 2: Arrange carrots and potatoes around the chicken, then drizzle with 2 tbsp olive oil, 1 tsp lemon zest, minced garlic, 1/2 tsp salt, and 1/4 tsp black pepper. Toss until evenly coated.
  3. Step 3: Roast for 30 minutes, then flip chicken thighs and toss vegetables. Drizzle with remaining 1 tbsp olive oil, lemon juice, and 1 tsp salt. Continue roasting for 15-20 minutes until chicken reaches 165°F (74°C) and vegetables are tender with golden edges.
  4. Step 4: Remove from oven, sprinkle with 2 tbsp fresh dill and remaining 1/2 tsp lemon zest. Let rest for 5 minutes before serving.