Sheet Pan Spiced Shrimp with Roasted Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-26 · Updated 2026-04-26

Juicy shrimp seasoned with warm spices roasted alongside colorful vegetables for an effortless, flavor-packed meal. This mediterranean-inspired seafood ready in about 22 minutes pairs large shrimp, peeled and deveined, red bell pepper, cut into 1-inch pieces, small red onion, cut into wedges for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb large shrimp, peeled and deveined
• 1 medium zucchini, sliced into 1/2-inch rounds
• 1 red bell pepper, cut into 1-inch pieces
• 1 small red onion, cut into wedges
• 3 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/2 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• for serving fresh lemon wedges
• 2 tbsp fresh cilantro, chopped

Instructions

1. Step 1: Preheat oven to 425°F and line a large baking sheet with parchment paper.
2. Step 2: In a large bowl, toss 1 lb peeled and deveined shrimp, 1 sliced medium zucchini, 1 diced red bell pepper, and 1 small red onion cut into wedges with 3 tbsp olive oil.
3. Step 3: Add 1 tsp smoked paprika, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to the bowl. Stir until shrimp and vegetables are evenly coated with spices.
4. Step 4: Spread the shrimp and vegetables in a single layer on the prepared baking sheet.
5. Step 5: Roast in the preheated oven for 10-12 minutes, stirring halfway through, until shrimp are opaque and vegetables are tender.
6. Step 6: Remove from oven and sprinkle 2 tbsp chopped fresh cilantro over the top. Serve immediately with fresh lemon wedges for squeezing.