Sheet Pan Venetian Seafood with Lemon and Herbs
A vibrant seafood medley baked with fresh herbs and lemon, capturing the coastal charm of Venice. This mediterranean-inspired sheet pan ready in about 30 minutes pairs Shrimp, White fish fillets, Cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Shrimp
- 8 oz White fish fillets
- 1 cup Cherry tomatoes
- 1 Lemon
- 2 tbsp Fresh parsley
- 1 tbsp Fresh basil
- 3 tbsp Olive oil
- 2 cloves Garlic
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Preheat oven to 425°F. Place shrimp, fish, and cherry tomatoes on a sheet pan. Drizzle with 2 tbsp olive oil, season with salt and black pepper, and toss to coat evenly.
- Step 2: Add minced garlic to the sheet pan and toss again. Roast for 12-15 minutes until fish is opaque and shrimp are pink, stirring once halfway through.
- Step 3: Remove from oven, sprinkle with lemon zest, chopped parsley, and basil. Squeeze lemon slices over the top and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Venetian Seafood with Lemon and Herbs take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Venetian Seafood with Lemon and Herbs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Sheet Pan Venetian Seafood with Lemon and Herbs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Venetian Seafood with Lemon and Herbs for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Venetian Seafood with Lemon and Herbs?
Mediterranean sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The lemon and herbs really elevated the seafood! My family loved it and it was so easy to clean up.
- ★★★★★
Loved it! Perfect for a quick weeknight dinner.
- ★★★★☆
Slightly bland for my taste, but the recipe is solid and the sheet pan made cleanup a breeze.