Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables
A vibrant, easy sheet pan dinner featuring salmon glazed with a citrus-honey sauce alongside roasted seasonal vegetables. This mediterranean-inspired sheet pan (gluten free) ready in about 33 minutes pairs (6 oz each) salmon fillets, freshly squeezed orange juice, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 1/4 cup, freshly squeezed orange juice
- 2 tbsp honey
- 1 tbsp soy sauce
- 2, minced garlic cloves
- 3 tbsp, divided olive oil
- 3 cups broccoli florets
- 2 cups baby carrots
- 1 large, cut into strips red bell pepper
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
- for serving lemon wedges
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 1/4 cup freshly squeezed orange juice, 2 tbsp honey, 1 tbsp soy sauce, and 2 minced garlic cloves to create the glaze.
- Step 2: On a large rimmed baking sheet, toss 3 cups broccoli florets, 2 cups baby carrots, and 1 large sliced red bell pepper with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Spread vegetables in an even layer.
- Step 3: Place 4 salmon fillets skin-side down on the baking sheet among the vegetables. Brush each fillet generously with the citrus-honey glaze. Drizzle the remaining 1 tbsp olive oil over the salmon and vegetables.
- Step 4: Roast in the preheated oven for 15-18 minutes until salmon is just cooked through and vegetables are tender with slightly caramelized edges.
- Step 5: Remove from oven, season salmon and vegetables with remaining 1/2 tsp salt and 1/2 tsp black pepper, and serve immediately with lemon wedges.
Frequently asked questions
How long does Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables take to make?
Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Citrus-Honey Glazed Salmon with Roasted Vegetables gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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