Shrimp Stir-Fry with Zucchini Noodles and Ginger

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick, vibrant stir-fry featuring succulent shrimp and spiralized zucchini noodles infused with fresh ginger and garlic for a light, Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, low carb) ready in about 20 minutes pairs medium shrimp, peeled and deveined, finely grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb peeled and deveined shrimp, 1/4 tsp sea salt, and 1/4 tsp black pepper; sauté for 2-3 minutes until shrimp turn pink and opaque. Remove shrimp and set aside.
  2. Step 2: In the same skillet, add 1 tbsp olive oil, 1 tbsp finely grated fresh ginger, and 3 minced garlic cloves; sauté for 30 seconds until fragrant.
  3. Step 3: Add 1 medium thinly sliced red bell pepper and cook for 2 minutes until slightly softened.
  4. Step 4: Stir in 4 cups zucchini noodles and 3 tbsp coconut aminos; toss and cook for 2-3 minutes until noodles are just tender but not mushy.
  5. Step 5: Return shrimp to skillet, drizzle with 1 tbsp sesame oil, sprinkle 1/4 tsp crushed red pepper flakes and 2 sliced green onions; toss gently to combine and heat through for 1 minute.
  6. Step 6: Serve immediately for a fresh, Whole30-compliant shrimp stir-fry.

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Frequently asked questions

How long does Shrimp Stir-Fry with Zucchini Noodles and Ginger take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp Stir-Fry with Zucchini Noodles and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely grated fresh ginger from drying out.

Can I substitute ingredients in Shrimp Stir-Fry with Zucchini Noodles and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp Stir-Fry with Zucchini Noodles and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp Stir-Fry with Zucchini Noodles and Ginger whole30?

Yes — this recipe is tagged whole30, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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