Sicilian Orange and Fennel Salad with Toasted Almonds
A refreshing Mediterranean salad combining sweet oranges with crisp fennel and crunchy toasted almonds, dressed in a tangy citrus vinaigrette. This Mediterranean-inspired salad recipe (vegetarian), ready in about 15 minutes, pairs large oranges, peeled and sliced, fennel bulb, thinly sliced, toasted almonds, chopped into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 large oranges, peeled and sliced
- 1 medium fennel bulb, thinly sliced
- 1/3 cup toasted almonds, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp honey
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 2 tbsp fresh mint leaves, chopped
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 3 peeled and sliced large oranges and 1 medium thinly sliced fennel bulb, tossing gently to mix the textures.
- Step 2: In a small bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp honey, 1/2 tsp sea salt, and 1/4 tsp freshly ground black pepper until emulsified and bright.
- Step 3: Pour the citrus vinaigrette over the orange and fennel mixture and toss gently to coat. Sprinkle 1/3 cup chopped toasted almonds and 2 tbsp chopped fresh mint leaves on top for crunch and herbaceous notes. Serve immediately or chilled.
Frequently asked questions
How long does Sicilian Orange and Fennel Salad with Toasted Almonds take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sicilian Orange and Fennel Salad with Toasted Almonds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fennel bulb, thinly sliced from drying out.
Can I substitute ingredients in Sicilian Orange and Fennel Salad with Toasted Almonds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sicilian Orange and Fennel Salad with Toasted Almonds for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sicilian Orange and Fennel Salad with Toasted Almonds vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
