Sioux Falls Inspired Sweet Corn and Bison Chili

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty chili featuring lean bison meat and sweet corn, capturing the spirit of family fun and outdoor adventures in Sioux Falls. This american-inspired beef ready in about 60 minutes pairs ground bison, olive oil, medium yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 45 min Serves 6 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1 medium diced yellow onion and sauté for 4 minutes until translucent.
  2. Step 2: Add 3 minced garlic cloves and 1 cup diced green bell pepper, cooking for 2 more minutes until fragrant.
  3. Step 3: Increase heat to medium-high and add 1 lb ground bison. Break the meat apart and cook for 6-7 minutes until browned and no longer pink.
  4. Step 4: Stir in 2 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 1 1/2 tsp salt, and 1/2 tsp black pepper, cooking for 1 minute to toast the spices.
  5. Step 5: Pour in 14 oz can diced tomatoes with juice, 15 oz can drained kidney beans, 1 cup fresh corn kernels, and 1 1/2 cups beef broth. Stir well.
  6. Step 6: Bring the chili to a simmer, reduce heat to low, and cover. Let cook for 30 minutes, stirring occasionally, until thickened and flavors meld.
  7. Step 7: Taste and adjust seasoning if needed. Serve hot with optional toppings like shredded cheese or sour cream.

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Frequently asked questions

How long does Sioux Falls Inspired Sweet Corn and Bison Chili take to make?

Total time is about 60 minutes (15 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sioux Falls Inspired Sweet Corn and Bison Chili?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground bison from drying out.

Can I substitute ingredients in Sioux Falls Inspired Sweet Corn and Bison Chili?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sioux Falls Inspired Sweet Corn and Bison Chili for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sioux Falls Inspired Sweet Corn and Bison Chili?

American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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