Sleep Number Inspired Mexican Black Bean Tacos
Spiced black beans wrapped in warm corn tortillas topped with fresh avocado and a cooling yogurt drizzle for a balanced taco night. This mexican-inspired tacos & burritos (vegetarian) ready in about 25 minutes pairs (15 oz), drained and rinsed black beans, olive oil, small, diced yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained and rinsed black beans
- 2 tbsp olive oil
- 1 small, diced yellow onion
- 2, minced garlic cloves
- 1 tsp ground cumin
- 1 tsp chili powder
- 6 small corn tortillas
- 1 medium, sliced avocado
- 1/2 cup plain Greek yogurt
- 1 tbsp lime juice
- 2 tbsp, chopped fresh cilantro
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a skillet over medium heat until shimmering. Add 1 small diced yellow onion and sauté for 3-4 minutes until translucent.
- Step 2: Stir in 2 minced garlic cloves, 1 tsp ground cumin, and 1 tsp chili powder, cooking for 1 minute until fragrant.
- Step 3: Add 1 can (15 oz) drained and rinsed black beans, 1/2 tsp salt, and 1/4 tsp black pepper. Cook for 5 minutes, mashing some beans with the back of a spoon, until mixture is heated through and slightly thickened.
- Step 4: In a small bowl, combine 1/2 cup plain Greek yogurt, 1 tbsp lime juice, and 1 tbsp chopped fresh cilantro to make a cooling drizzle.
- Step 5: Warm 6 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable. Assemble tacos by spooning the black bean mixture into tortillas, topping with sliced 1 medium avocado and drizzling with the yogurt sauce. Garnish with extra cilantro if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sleep Number Inspired Mexican Black Bean Tacos take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sleep Number Inspired Mexican Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sleep Number Inspired Mexican Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sleep Number Inspired Mexican Black Bean Tacos for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sleep Number Inspired Mexican Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
