Slow-Braised Lamb Shoulder with Moroccan Spices
A tender lamb shoulder slowly braised in a fragrant combination of cumin, coriander, and cinnamon, delivering rich North African flavors. This african-inspired lamb ready in about 200 minutes pairs pounds lamb shoulder, bone-in, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 3 pounds lamb shoulder, bone-in
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 1 tsp ground cinnamon
- 1 tsp paprika
- 5 cloves garlic cloves, minced
- 1 medium yellow onion, diced
- 3 tbsp olive oil
- 2 cups chicken broth
- 2 tbsp tomato paste
- 1 1/2 tsp kosher salt
- 1 tsp black pepper
- 1/4 cup fresh cilantro, chopped
Instructions
- Step 1: Preheat oven to 325°F (160°C). In a small bowl, combine 1 tablespoon ground cumin, 1 tablespoon ground coriander, 1 teaspoon ground cinnamon, 1 teaspoon paprika, 1 1/2 teaspoons kosher salt, and 1 teaspoon black pepper.
- Step 2: Rub the spice mixture evenly all over the 3-pound bone-in lamb shoulder.
- Step 3: Heat 3 tablespoons olive oil in a large oven-safe Dutch oven over medium-high heat. Add 5 minced garlic cloves and 1 diced medium yellow onion, sauté for 3 minutes until fragrant and translucent.
- Step 4: Add the lamb shoulder and sear for 4-5 minutes on each side until browned.
- Step 5: Stir in 2 tablespoons tomato paste and cook for 1 minute, then pour in 2 cups chicken broth.
- Step 6: Cover the Dutch oven with a lid and transfer it to the preheated oven. Braise the lamb for 3 hours until very tender.
- Step 7: Remove the lamb from the oven, shred or slice, and garnish with 1/4 cup chopped fresh cilantro before serving.
Frequently asked questions
How long does Slow-Braised Lamb Shoulder with Moroccan Spices take to make?
Total time is about 200 minutes (20 min prep + 180 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Braised Lamb Shoulder with Moroccan Spices?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds lamb shoulder, bone-in from drying out.
Can I substitute ingredients in Slow-Braised Lamb Shoulder with Moroccan Spices?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Braised Lamb Shoulder with Moroccan Spices for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Braised Lamb Shoulder with Moroccan Spices?
African lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! The Moroccan spices gave it a wonderful depth of flavor.
- ★★★★★
The lamb was incredibly tender and the spices were perfect for a cozy dinner with my family.
- ★★★★☆
Great recipe, but took a bit longer than the estimated time. Still worth it!